Welcome to CrossFit Tempered & Tempered Barbell Club Ormeau!
a quick update of who we are
We are a small Ormeau gym and part of the Australian Veterans Owned Business network, assurance that we are here to provide the best service we can for you and you are not just another number. We are located in Ormeau QLD, an easy distance from Pimpama, Jacobs Well, Beenleigh and surrounding suburbs. You won’t find machines in our gym or be left to figure it out yourself. We train using movements that are aimed at enhancing all aspects of your life.
v. tem·pered –
- To modify by the addition of a moderating element
- To bring to a desired consistency, texture, hardness, or other physical condition by or as if by blending, admixing, or kneading
- To harden or strengthen (metal or glass) by application of heat or by heating and cooling
- To strengthen through experience or hardship; toughen